01 / HEAT
Dry Sauna
Settle into deep, enveloping heat. Breathe, sweat and allow yourself to fully slow down.
Your Visit to Ritual Hot House
Come as you are.
Leave reset.
Move between sauna, steam and cold plunge at your own pace. Stay for the stillness, the conversation and the feeling of reconnecting with yourself.
Book Your Ritual →More Than a Wellness Studio
Heat. Cold. Community. Belong.
Long before wellness became an industry, people gathered around heat, water and conversation. Ritual brings that tradition into the present through a shared experience designed to help you slow down, feel better and reconnect.
There is no single right way to experience Ritual. Follow a suggested circuit, create your own rhythm or simply spend time where your body feels best.
The Ritual Experience
Sweat. Chill. Repeat.
Each visit includes full access to our dry saunas, steam room, cold plunges and lounge.
02 / STEAM
Steam Room
Warm steam surrounds the body, softens the breath and creates space for stillness.
03 / COLD
Cold Plunge
Step into the cold for a clear mind, a burst of energy and the unmistakable feeling of being fully present.
A Good Place to Begin
Try a simple heat, cold and rest circuit.
New to contrast therapy? Use this as a starting point, then adjust the timing and order based on how you feel.
01
Approximately 5–15 minutes
Heat
Begin in the dry sauna or steam room. Settle in, breathe naturally and leave whenever you feel ready.
02
Start with 30 seconds
Cold
Enter the cold plunge slowly and focus on calm, steady breathing. Stay only as long as feels manageable.
03
Approximately 5–10 minutes
Rest
Hydrate, relax in the lounge and allow your body to settle before beginning another round.
Repeat for two or three rounds—or stop whenever you feel complete.
This is only a suggested starting point. Everyone experiences heat
and cold differently. Always listen to your body, take breaks and
leave any space immediately if you feel dizzy, unwell or
uncomfortable.
Your First Ritual
Everything you need to settle in.
We keep the experience simple so you can arrive, exhale and focus on your time in the space.
- ✓ Bring a swimsuit and a refillable water bottle.
- ✓ One bath towel, one sauna mat, a locker and slides are included.
- ✓ Arrive approximately 10 minutes before your session.
- ✓ Take a quick rinse before entering the steam room or cold plunges.
- ✓ Phones and outside footwear remain outside the Ritual area.
- ✓ Hydrate, rest and leave any space whenever your body asks you to.
Begin Your Ritual
Come for the heat.
Return for the feeling.
Whether you come alone or with friends, your place in the Ritual is waiting.
Book Your Ritual →